Is going to the gym one of your favorite hobbies? Do you spend countless hours posting to your “health and fitness” board on Pinterest? Do your friends frequently ask you for workout suggestions? If you answered yes to any of these questions then you may want to consider becoming a personal trainer in Sacramento. This job requires motivation and determination, but if you have what it takes, then these are the four steps you need to follow.
Practice What You Preach
Before you can motivate others to improve their health and well-being, you must first be living an active, healthy lifestyle yourself. Not all trainers look like body builders, but you will not have any credibility with potential clients if you do not walk the walk as well as talk the talk. Your first client is yourself—find exercises that you love and follow through with a regular training program.
Earn a Certification
In today’s competitive fitness market, all gyms require that their trainers be certified by a nationally recognized organization. Some of these organizations include the American Council on Exercise (ACE), Aerobics and Fitness Association of America (AFAA), and National Federation of Personal Trainers (NFPT). If you already have a gym in mind, ask the manager which certifications they prefer or accept. Certification curriculum include anatomy, exercise physiology, nutrition and wellness, injury prevention and management, legal responsibilities, and program design.
Land a Job
Most trainers start out working in a local gym, fitness center, or health club. Check online or visit each potential location to inquire about openings and application procedures. If you prefer not to work in a gym, other possible employment avenues include cruise ships, spas, corporate wellness programs, or healthcare facilities such as hospitals or chiropractic offices. The last option is to start your own business out of your home or opening a private training facility.
Even if you are the best personal trainer in Sacramento, you won’t be successful without a strong client base. Trainers must be willing and able to market themselves well, relate with potential clients, and communicate effectively. Make sure you have business cards and a strong Internet presence (website, Facebook, etc.). In the end, word-of-mouth will always be your best marketing tool—treat your clients well, help them achieve great results, and they will send their friends and family to work with you too.